30 minute consultation for $15 ($150 value)
- 30 minute live zoom call with Morgana Tessler
- Discuss your questions and concerns
- Review any medical information
- View schedule availability
- Belly check for diastasis recti if relevant
- Visit the FAQ page for questions about diastasis recti
Diastasis Recti
- Eight 30 minute live zoom sessions with Morgana Tessler
- Step by step program with all you need to heal your belly
- Terms: All sales are final. All sessions cancelled with less than 24 hours notice will be charged in full. Package expires 12 weeks after purchase date
Personal training sessions
Specializing in pre/postnatal, orthopedic, and senior exercise
- Includes yoga, Pilates, and strength training
- All sessions are live via zoom with Morgana Tessler
- Terms: All sales are final. All sessions cancelled with less than 24 hours notice will be charged in full. All purchases expire 10 weeks after the purchase date
Pre/Postnatal exercise
- Prepare for labor and delivery
- Recover your core and pelvic floor strength after pregnancy and delivery
- Learn how to safely exercise during and after pregnancy
- Address common pregnancy and postpartum issues such as lower back pain, pelvic pain, and difficulty moving around
Orthopedic and senior exercise
- Exercise safely while addressing issues such as arthritis and osteoporosis
- Improve balance, mobility, and ease of movement
- Preparing for joint surgeries such as a hip replacement
- Post surgery recovery