Home Page - Virtual Personal Trainer for Women

30 minute consultation for $15 ($150 value)

Morgana Tessler is a certified independent virtual personal trainer, Yoga, and Pilates mat instructor with specialty certifications in prenatal and postnatal, senior fitness, orthopedic exercise, and diastasis recti. Morgana specializes in working with women by creating online personal training sessions that are safe, effective, and enjoyable for senior women, prenatal and postnatal women, or women living with injuries or aches and pains caused by issues such as arthritis, osteopenia, osteoporosis, surgery or joint replacement. Through her extensive certifications and knowledge of anatomy, Morgana bridges the gap between physical therapist and personal trainer.

A proper exercise routine and healthy lifestyle will take you to the next level physically and mentally. You will reduce pain and physical discomfort while you improve your confidence, stamina, strength, muscle tone, range of motion, balance, ease of motion, bone density, posture, and joy of movement.

If you are ready to invest in your health, body, and well-being, reach out to Morgana Tessler for a complimentary 30-minute consultation to discuss how concierge fitness training, tailored to your specific exercise needs, can improve your quality of life.

Empowered

Morgana is an extraordinary trainer and person. You feel empowered when you work with her.

Dessy

Morgana Meets Me Where I Am

Morgana meets me where I and my body are in that moment. If some exercises that were great one week do not feel right during a session, she readily modifies or eliminates it for that session. We only work with what my body tells me and that has enabled me to build and maintain core strength and flexibility.

Kathleen

Dedication

I have been working with Morgana for almost 2 years And have noticed a big difference in my posture, balance, and general fitness. She has the ability to work on your personal needs Will devise specific exercises to deal with a particular problem, always in a most caring way. I value her dedication and professionalism. I value Morgana’s attitude, I feel that working on every one of my issues is a personal challenge to her. She will never give up on you!

Silvia

Considerate & Encouraging

Morgana is an amazing trainer. She is considerate and encouraging but still knows how to challenge you appropriately. For the first time in my life, I actually enjoy working out. I started with her while pregnant but am still training with her 9 months later. Highly recommend.

Jennifer Z.

The Extra Mile

I am so happy that I decided to do virtual training sessions with Morgana. She goes the extra mile not only in her sessions but answering all my email questions and checking on my progress in between. I started working with her two months after my c-section to heal my diastasis recti. Over four months, she helped me go from a six-finger separation to about 2 fingers (almost completely healed). I feel so much better and have a good path forward to continue improving my core. I highly recommend Morgana!

Cheryl

Grateful

I’m so grateful to have met Morgana. She helped me along my journey to close my 8-9 finger abdominal separation down to 3-4 fingers.

Tamara

Knowledgeable

My baby was 16 or 17 months old and hadn’t been able to find a way to connect with my body and the strength I once had. I had tried different “mom” apps but nothing worked. I was tired of just feeling like I didn’t know my body anymore. After working out with Morgana for 2 months I know why the apps didn’t work. She is extremely knowledgeable and tailors your workouts for you.

Jennifer A.

Painless

Morgana was the third PT I tried after my c-section (second) in September 2022, and I wish I had found her first! She understands everything about what it is to rehab after that surgery, have a toddler, and want to exercise. She’s flexible, listens so well, and gives incredibly clear instructions. Thank you!! I can now look forward to marathon Saturdays without pain!

Katie

Life-Changing Experience

Working with Morgana and healing my diastases was a life-changing experience. I improved the strength of my core, the flatness of my belly, and my back posture. Truly incredible. Morgana is informative, flexible, and kind. I would recommend her to anyone interested in healing their diastases or generally becoming more aware of their body.

Bridget